Training finally DONE!!

Training finally done! Checked!

CXWORX in arms.. now is to wait for the first gym to officially carry it.. True Fitness.. first in Malaysia, and also Asia Pacific if I am not mistaken..

The training was hell.. in comparison to Bodycombat, it was 10 times worst.. bruises on the knees and elbows are tiny bits of what you have to endure..

Even though the class format is just 30 minutes, but the drills are not.. we were challenged to 3 minutes each move.. Hold it right there.. whoever drops, push-up..

It was tough.. really really tough..

BUT - CXWORX brings out the best in you... Longing for 6 pecs/8 pecs? Here's the answer.. JOIN A CXWORX class today, and use what your momma gave you!!!

After 2 rigorous days of training, my abs were so tight that you'll be sorry if you punch me :P but my knees and elbows were bruised to the max.. skin peels off... obliques sore to the max.. cannot rotate torso.. back yesterday was terrible but today much better already...

And after completing my track, I almost broke down because I forgotten a sequence.. KNNCCB!!! It had to happen during assessment!!! But I believe the trainer was fair in his grading by not basing the training result just on one assessment.. we had about 24 hours of contact and 2 assessments..

AND CXWORX is in my pocket now :)


Hugs.. I need a good night sleep.......

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